We've got a great video to help you get your day started off right with some helpful routines that are sure to get you going.
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IMPORTANT!
Please make sure you read and understand our Cancelation Policy:
To ensure fairness for our practitioners and other clients, we ask for 24 hours advance notice if you need to cancel or reschedule your appointment. Canceling or rescheduling within 24 hours of your appointment time, or missing the appointment, will result in a late cancelation fee of half the appointment value - discounts and insurance coverage do not apply. We may make exceptions for emergencies or illness, but encourage you to think ahead and give us as much advance notice as possible. Cancelling via email or phone message is acceptable even outside of business hours. Thanks for your cooperation!
When was the last time you took a really deep breath?
Breathing is essential, and can do some amazing things in our bodies if we just take the time to focus. Get our FREE video that demonstrates some of the best ways to focus on our breath, while relaxing, centering our minds, and allowing our body to just be still.
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