Body Work – Massage & Reiki
A “hands on” treatment to the muscles, joints, tendons and ligaments, to relieve tension and pain, while harmonizing the body, mind, and spirit.
Massage aims to relieve tension and pain in muscle and connective tissue through manual manipulation. Your therapist may incorporate swedish massage, deep tissue techniques, neuromuscular therapy, manual lymph drainage, craniosacral therapy, hot stones, energy healing, reiki, or other specialties as appropriate.
What is energy work?
Energy work aim to align body, mind, and spirit through manual or hands-off techniques. It may involve the consultation of other beings or forces, or simply interface with the body’s electric or energetic field.
FREE MORNING ROUTINE
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Types of Massage Offered
Click the + sign to learn more about each type of massage before booking.
A therapeutic massage usually focuses on flowing swedish or focused deep tissue techniques, and may incorporate a few other specialized techniques as appropriate.
A gentle hands-on method of evaluating and enhancing the functioning of the craniosacral system, which runs from the head through the spine. Light touch along the feet, back, abdomen, torso, head and neck releases restrictions in the fascia to promote self-healing.
Neuromuscular therapy uses a precise touch to address trigger points, adhesion, and fascial patterns to improve function and alignment.
Reiki is a form of spiritual healing using “universal life energy,” which is channeled through the practitioner to the recipient. Reiki helps to harmonize body, mind and spirit.
Manual Lymph Drainage
A gentle technique to improve the return of fluids to the blood stream, especially in the cases of lymphedema or lymph node removal.
A theraputic massage adapted to the needs of pregnancy. Available during the second and third trimesters.