The clinic closed. The care didn’t.

Pekoepanion is a free tracking app built by Dr. Nicole for people living with hEDS, MCAS, dysautonomia, and other complex chronic conditions. It lives in your browser, meaning no download to get going. 

Pekoepanion helps you track the things that matter between appointments, gives useful advice for the day you’re experiencing, provides dietary and lifestyle recommendations, and turns your data into a report you can actually hand to your provider.

Daily tracking: Log your day type (good day, baseline, flare, crash, recovery), energy levels, symptoms, and what helped or hurt. This takes about 2 minutes.

Medication & supplement log: Keep your current medications, doses, timing, and prescribing providers in one place. It prints directly onto your Provider Summary.

Field Shape™: This is a daily self-assessment across six domains: mobility, autonomic function, immune reactivity, sensory processing, interoception, and identity. This was developed to capture the full picture of how you are doing across all fields, not just pain.

Flare and crash tracking: Log triggers, severity, and what you did to recover. Over time, patterns emerge.

Provider Summary: A printable clinical report your doctor can read in 60 seconds. Includes your current medications, care team, allergies, today’s agenda, symptom frequency, flare triggers, and Field Shape averages over 7, 30, or 90 days.

Protocols and tools: This part is huge!! Rich with resources, tools, protocols, and guides for complex bodies….the 3-Day Reset, Movement Library, TCM Self-Care rituals, Nutrition Guide, interactive breathing tools, and more… all built into the app. 

Pekoepanion was built specifically for people who:

• See multiple providers and spend half their appointment re-explaining their history
• Have conditions that fluctuate and are hard to describe on a good day
• Want to track patterns but find generic health apps too simple or too overwhelming
• Are tired of showing up to appointments with nothing to show for how hard the last month was

How to get started

1. Go to pekoepanion.manus.space

2. Sign in with your Manus account (free and takes 30 seconds)

3. Complete the short onboarding to set up your profile and diagnoses

4. Start logging. Even one entry a week builds a useful picture over time. You can use the flare day log if you can only manage three things. 

Your data is encrypted, synced to your account, and never shared. You can export or delete it anytime from Account Settings.

Founding Member access: The core app is free. A one-time Founding Member upgrade ($47) unlocks the Provider Summary, advanced pattern analysis, and all future Pro features. Early supporters lock in the lifetime rate before it increases.

Questions or feedback?

Pekoepanion is actively being developed. If something is not working, or you wish it did something it does not do yet, I want to hear it! Use the Bug Report or suggest a feature! 

Use the Feedback link inside the app.